Mindful You

This is where mindfulness seeds are planted for children to grow good fruit. Children learn skills like how to name their emotions, self-awareness, focus, attention, behavior regulation, resilience, stress reduction, and empowerment. Skills are learned through videos, games, music, dance, arts, and crafts.

Classes Starting Soon

           Contact Me for Questions


© 2019 by MindfulYou LLC. Created with bblgum marketing.