ABOUT

Mindful You LLC. is a space created for children to plant the seeds where they develop foundational social-emotional and cognitive skills like self-awareness, focus, attention, naming emotions, behavior regulation, resilience, stress reduction, and empowerment. This is done through a variety of best practice approaches outlined in the curriculum which includes videos, arts, crafts, writing, mindful movement, dance, games, visual supports, and generalization tips.

 
 
 

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